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Wok’s Not to Like: Easy, Fast, Nutritious Stir-Fries
I admit to being partial to stir-fries. Not only are they fast and convenient one-pan meals; stir frying is a way to add a variety of vegetables to a main dish. This Chinese cooking technique is done in a wok,…
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Eating Well in Changing Times
Given increasing uncertainties on multiple fronts, we all need to pay more attention to what’s happening to our food supply. As spring approaches, this is the time of year when farmers are thinking about the upcoming season’s crops. Weather extremes…